Inside out method : yoga for the warrior
(DVD)
Author
Contributors
Published
[United States] : Anchor Bay Entertainment, [2010].
Physical Desc
1 videodisc (75 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Spanish Peaks Library District - DVD | DVD 613.7 YOGA | On Shelf |
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Subjects
Local Subjects
More Details
Published
[United States] : Anchor Bay Entertainment, [2010].
Format
DVD
Language
English
UPC
013132195797
Notes
Participants/Performers
Instructor, Bob Harper.
Description
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible.
Target Audience
All Ages.
System Details
DVD ; NTSC ; widescreen.
Citations
APA Citation, 7th Edition (style guide)
Harper, B. (2010). Inside out method: yoga for the warrior . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harper, Bob. 2010. Inside Out Method: Yoga for the Warrior. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harper, Bob. Inside Out Method: Yoga for the Warrior Anchor Bay Entertainment, 2010.
MLA Citation, 9th Edition (style guide)Harper, Bob. Inside Out Method: Yoga for the Warrior Anchor Bay Entertainment, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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