The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
(Book)

Book Cover
Average Rating
Author
Trager, Stuart L.
Contributors
Heimowitz, Colette.
Published
New York : St. Martin's Press, 2008.
Edition
1st ed.
Physical Desc
xxii, 362 pages : ill. ; 24 cm.
Status
Available from another library
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LocationCall NumberStatus
Lamar Public Library (C426) - NONFICTION613.2 AGAOn Shelf

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Subjects

LC Subjects
Low-carbohydrate diet -- Recipes.
Low-carbohydrate diet.
Reducing exercises.

More Details

Published
New York : St. Martin's Press, 2008.
Format
Book
Edition
1st ed.
Language
English

Notes

Bibliography
Includes bibliographical references (p. [349]-354) and index.
Description
A twelve-week plan on how to lose weight and achieve optimal fitness shares strategies in the areas of personal motivation, nutrition, supplementation, and lifestyle makeover while creating a customizable eating plan and personal progress tracking tools.

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Citations

APA Citation, 7th Edition (style guide)

Trager, S. L., & Heimowitz, C. (2008). The all-new Atkins advantage: the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals . St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Trager, Stuart L and Colette. Heimowitz. 2008. The All-new Atkins Advantage: The 12-week Low-carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals. St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Trager, Stuart L and Colette. Heimowitz. The All-new Atkins Advantage: The 12-week Low-carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals St. Martin's Press, 2008.

MLA Citation, 9th Edition (style guide)

Trager, Stuart L., and Colette Heimowitz. The All-new Atkins Advantage: The 12-week Low-carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals St. Martin's Press, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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