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This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities-those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded...
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Pub. Date
2018.
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"The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment. From arthritis to bloating to muscle pain, every day can bring a different challenge, and for some, the pain can be chronic. Every ailment is unique, but targeting each one through your diet can help you to feel better, inside and out. Joy Bauer, the nutrition and health expert for the TODAY show, highlights...
Pub. Date
2018.
Description
You'll be amazed at all the tips and tricks just waiting to be discovered, like the 9 foods proven to get rid of joint pain! You'll see how to get many grocery items for pennies ... or even FREE! And you will love the best way to flatten your belly while strengthening your back. (It's much easier than sit-ups!) Improve your health and boost your bottom line with this ONE amazing book! The #1 food for reducing your cholesterol. Side effect: A slimmer...
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Description
"Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet. This cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications,...
Author
Pub. Date
[2018]
Description
The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission. An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall well-being. Ana Reisdorf, MS, RD, a clinical dietitian...
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This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,...
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"Huge changes"| "A different child"| "A miracle" | "Vast improvements"
This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives,
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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins...
Author
Description
"With over 150 new recipes, this volume is jam-packed with dishes that reflect the way we cook and eat today. Along with healthful versions of family favorites and comfort foods, you'll find microwave, one-dish, and quick-and-easy recipes for busy chefs on the go. You'll also find pizzas, wraps, dessert tamales, spring rolls, and other recipes with a healthful take on today's hottest cooking trends."--BOOK JACKET. "Kitchen-tested recipes that prove...
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"Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy."--P. [4] of cover.
Author
Pub. Date
[2019]
Description
The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; consistently ranked the #1 overall diet by U.S. News & World Report. The original DASH diet plan (Dietary Approaches to Stop Hypertension) was developed to lower blood pressure without medication. Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart...
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"A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"--
"'When l was in pharmacy school, l discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we...
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