Lone Cone Library

First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis’s provocative indictment of the dominant staple in our diet continues to inspire countless people to “lose the wheat.” After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing...

This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities-those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded...

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

"Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet. This cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications,...

Presents a collection of easy-to-prepare recipes for diabetics, features gluten-free dishes, mini cupcakes, and a sampling of everyday menus with carbohydrate counts included.

"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."-- back cover.

"From the D&D experts behind Dungeons & Dragons Art & Arcana comes a cookbook that invites fantasy lovers to learn about their favorite fictional cultures through their unique cuisines and lifestyles. 80 recipes inspired by the magical world of Dungeons & Dragons--perfect for a solo quest or a feast shared with fellow adventurers"--

The cookbook companion to Dr. Atkins' New Diet Revolution suggests healthful meal plans and shares updated recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts, and has been revised to include fifty all-new recipes and Net Carbs nutritional information.

"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides...

Features recipes for all meals that can be adapted to eliminate gluten, eggs, nuts, and dairy, along with advice on how to adapt other classic recipes to avoid harmful ingredients while providing a balanced diet for the entire family.