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Author
Formats
Description
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
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In the tradition of Temple Grandin, Oliver Sacks, and Neil Shubin, cardiologist and psychiatrist Natterson-Horowitz and science writer Bowers look at the remarkable correspondences between the way human beings and animals live, die, get sick, and heal in their natural settings.
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Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food, addressing such questions as why crunchy food is so appealing, how much we can eat before our stomachs burst, and whether constipation killed Elvis.
Author
Description
"When homo sapiens made their entrance 100,000 years ago they were confronted by a wide range of other early humans--homo erectus, who walked better and used fire; homo habilis who used tools; and of course the Neanderthals, who were brawny and strong. But shortly after their arrival, something happened that vaulted the species forward and made them the indisputable masters of the planet. This book is devoted to revealing just what that difference...
Author
Description
"Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA. Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long...
Author
Description
We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they? The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through...
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"A critically important and startling look at the harmful effects of overusing antibiotics, from the field's leading expert. Tracing one scientist's journey toward understanding the crucial importance of the microbiome, this revolutionary book will take readers to the forefront of trail-blazing research while revealing the damage that overuse of antibiotics is doing to our health: contributing to the rise of obesity, asthma, diabetes, and certain...
Author
Pub. Date
[2015]
Description
"We assume we know our bodies intimately, but for many of us they remain uncharted territory. How many of us understand the way seizures affect the brain, how the heart is connected to wellbeing, or the why the foot carries the key to our humanity? In Adventures in Human Being, award-winning author Gavin Francis leads readers on a journey into the hidden pathways of the human body, offering a guide to its inner workings and a celebration of its marvels....
Author
Pub. Date
2023.
Description
"Hay fever. Peanut allergies. Eczema. Either you have a frustrating allergy, or you know someone who does. Billions of people worldwide-an estimated 30 to 40 percent of the global population-have some form of allergy; millions have one severe enough to actively endanger their health. Even more concerningly, over the last decade, the number of people diagnosed with allergy has been steadily increasing. Medical anthropologist Theresa MacPhail, herself...
Author
Pub. Date
2023.
Description
Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends ... even while you're sleeping.--Publisher.
Author
Pub. Date
[2012]
Description
Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description...
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A Harvard evolutionary biologist presents an engaging discussion of how the human body has evolved over millions of years, examining how an increasing disparity between the needs of Stone Age bodies and the realities of the modern world are fueling a paradox of greater longevity and chronic disease.
Author
Pub. Date
2017.
Description
"Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding...
Pub. Date
c2010
Description
"Understand the human body as never before, from the smallest components of a cell to complex body systems. Explore human anatomy in incredible detail and clarity through virtually life-size 3-D illustrations and scans. Discover how the body works, how it changes from infancy to old age, and what can go wrong and why"--Cover, P. [4].
17) Human anatomy
Author
Series
Pub. Date
[2019]
Description
"This compendium of mind-blowing facts about the human body will help you achieve mastermind status in no time. Why are modern humans larger than people who lived 500 years ago? Can people spontaneously combust? How many organs could you live without? InWho Knew? Human Anatomy, you'll learn gobs of fascinating facts about the most sophisticated machine in the world--the human body. These pages are packed with information that you can use to dazzle...
Author
Pub. Date
2016.
Description
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away--and which tend to be mis-characterized and oversimplified by marketing and news media. He covers...
Author
Series
Pub. Date
2018.
Description
"A clear and straightforward explanation of genetics in this new edition of the popular 101 series. Our genetic makeup determines so much about who we are, and what we pass on to our children--from eye color, to height, to health, and even our longevity. Genetics 101 breaks down the science of how genes are inherited and passed from parents to offspring, what DNA is and how it works, how your DNA affects your health, and how you can use your personal...
Author
Series
Pub. Date
2018.
Description
Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial...